If you’re trying to lose some weight, burn some fat, or get in shape, I highly recommend you skip the buffets. I was in Las Vegas last week for the weekend and it seemed like there was a buffet of food around every corner. They lure you in with cheap prices and all of the food you can eat. I mean, it’s cheaper to get the all you can eat buffet than it is to order one entree with a drink. I can’t tell you how many times I’ve walked away from a buffet stuffed to the gills.
I hate it when I eat so much I give myself a stomach ache. There have been a couple of times where I would go to a buffet and only eat the fruits and vegetables, but they weren’t very appetizing. My suggestion is to skip the buffets and go for a deli sandwich or salad. Or, a great thing you can do if you’re visiting sin city, is to book a room at a hotel that has a kitchen so you can buy your own food at the grocery store and make meals. It will save you money and calories.